YOU CAN BE FREE!

A few weeks ago I was asked to come up with some words that would describe my experience with alcoholism and recovery. What I was like, what happened, and what I’m like today – or in our Program language - “Experience, Strength and Hope.”

Everywhere you turn today – whether it be TV, radio, internet – you see or hear ads promoting some kind of miracle rehabilitation center or treatment for your addiction, or alcohol problem.

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life and forget to take care of yourself. But self-care is essential for maintaining your physical, emotional, and mental well-being. And, taking care of yourself can actually benefit those around you as well.

In today’s fast-paced world, it’s easy to get caught up in the busyness of life and forget to prioritize our own happiness. But living a happy life doesn’t have to mean sacrificing productivity or success.

Life coaching has become increasingly popular over the years, as more and more people have come to recognize its benefits. Whether you are a young adult just starting out in life or a seasoned professional looking to make a change, life coaching can help you achieve your goals and live your best life. Here are just a few reasons why life coaching is so important for people of any age.

I attended a beautiful women’s event last evening and there were 6 women of various ages, ethnicities, educational backgrounds, and professional areas of service to our community. Each of them had so much value to give to those of us in attendance; I was on the edge of my seat most of the time in rapt attention to their every word.